5 Best Chest Workouts Tamil | Ramachandran | Build With Yash

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Hi guys, as you guys now know what is the list of 5 chest workout and now these are things you should know about those workouts, “Each workout should be done 3 sets” and “Everyset you should increase the weight” and “reputation till Hit failure”

5 Best chest workouts:

1) FLAT BENCH PRESS

2) INCLINED BENCH PRESS

3) INCLINED DUMBBELL FLY

4) BODY WEIGHT DIPS

5) BODY WEIGHT PUSHUPS

Thank you guys…

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