My Minimalist Workout Routine

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Lots of people have asked about my workout routine over the past year so I decided to break it down the best I could in this video. Does minimalism inspire my workout? Yes and no.

The simplicty of my workout has come with time, especially as my days have gotten more filled. I try to focus on the little things everyday rather then trying to catch up one or two days a week.

Hope you enjoy the video. Here are some more links you might want to check out…

Newsletter: http://mattdavella.com/unstuck
Podcast: http://groundupshow.com
Instagram: http://instagram.com/mattdavella/
Twitter: http://twitter.com/mattdavella/

Thanks for watching! Go hit the gym 🙂