Hang out with us today as I make some amazing vegan meals, workout with my buddies and soak up that California sunshine! Make sure to stick around until the end to see us taste test some Natto for the first time… *spoiler, it didn’t go well! ? Let me know your thoughts on the day!
Workout Meals
In this episode, Big Ron cooks up one of his favorite contest prep post workout meals.
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http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ https://www.facebook.com/TheSeriousfitness ⇨Tools and ingredients: Pot with Tempered Glass Lid: https://amzn.to/2RD8hwL Peeler: https://amzn.to/2CW83sd Colorful Measuring Spoons: https://amzn.to/2LX159o Whether you’re on a low carb diet or trying to fuel up for a big or particularly busy day, feel more satisfied with one of these delicious and healthy high protein recipes and
http://www.diet.com/videos/ Whether it’s weight loss or strength training, these post workout snacks and meal ideas will speed up the results of your training efforts. Find more fitness videos at http://www.diet.com/videos/ or own this video for just $0.75! Download it today straight to your ipod! These post workout meals have essential complex carbs and protein to
OVERNIGHT OATS RECIPE: 1/2 gf rolled oats 1 cup unsweetened almond milk 1 tbsp peanut butter 1 tbsp chia seeds 1-2 tsp honey or agave Stir and leave for at least 6 hours in fridge If you want the blended version. It is the same ingredients, just blend all the ingredients besides the oats in
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I heard about the Anabolic Window concept, more than a decade ago, while I was reading the book, Nutrient Timing, and was listening to various authorities on the subject. It seemed quite convincing back then, just like a lot of other myths. But with passing time, the concept was questioned, shaken and interrogated; and ultimately
Nutrition plays a very important role in becoming fit and healthy. A balanced diet with a good nutritional value is significant along with the workout to achieve fitness goals. In this video, I have shared my full day meals which have helped me to achieve good physique and build muscles. With this kind of Full
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