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No equipment, no problem! This all-bodyweight workout from Barry’s trainer Taylor Walker will tone your muscles and leave you dripping sweat! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted
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ALL standing, NO jumping | HEAVY (for you) dumbbells | BURN 175 – 225 calories | PUSH day | INCLUDES warm up + cool down Get a healthy body with this super effective and efficient TOTAL BODY cardio and strength workout. We’re all LOW IMPACT, but we’ve got plenty of intensity for a challenging PUSH
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Tone your booty in just 5 minutes with this squat circuit from ModelFIT. On Anna: Sweaty Betty and Athletic Propulsion Labs (APL) shoes On Sarah: Sweaty Betty tights, Fabletics top, and Nike shoes On Triana: Lululemon tights, Varley top, and Nike shoes POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you
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