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How to kegel for men professional Physical Therapist guide to strengthening your pelvic floor and improving your control from https://www.pelvicexercises.com.au. Michelle guides you step by step through how to do kegel exercises.
Can you transcribe this video into a language other than English? http://www.youtube.com/timedtext_video?v=dSqK4_3YSMI&ref=share
Many thanks!
This kegel exercise video is designed to assist men with:
1. Understanding how to kegel
2. Overcoming pelvic floor muscle weakness
3. Overcoming bladder and bowel control problems
4. Overcoming erectile dysfunction
5. Improve rectal prolapse support.
We welcome your health-related comments about kegel exercises to help other men in overcoming pelvic floor problems.