Fitness Workout

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Reverse Pyramid Training! Everything you need to know and how to get started. This is my new workout program for the winter!

WATCH MORE INTERMITTENT FASTING CONTENT HERE: https://youtu.be/gCrKIsMgzWA

TIME STAMPS:
What is RPT 2:35
The Breakdown 3:10
Double Progression 6:30
Intermittent Fasting 7:30
Conclusion / My Thoughts 8:20

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Email Inquiries: Curran@CurranBlevins.com

BIG THANKS TO MY SPONSORS:
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SUPPORT ME AND THE CHANNEL: Purchase what I use here!
Camera Gear I Use Links To Amazon:
My Main 4k Camera: https://amzn.to/2sFUSpX
4K Action Camera I Use: https://amzn.to/2kTkL19
Camera Mic I Use: https://amzn.to/2kVW3gT
Main Vlogging Lens: https://amzn.to/2M6iKeA
Backup Vlogging Lens: https://amzn.to/2sFWsIp
Memory Card I Use: https://amzn.to/2sPtk0y
Joby I Use: https://amzn.to/2M9JpXY
Back Up Batteries I Use: https://amzn.to/2LvO8SB
Small Vlogging Camera: https://amzn.to/2sQ1yBf
Voiceover Mic I Use: https://amzn.to/2sCwB3U
Ring Light: https://amzn.to/2yjvOqH

BABY STUFF I USE:
Uppababy Vista Stroller: https://amzn.to/2kWvp7y
Stroller Travel Bag: https://amzn.to/2xSzNxt
Uppababy Mesa Car Seat Bag: https://amzn.to/2M4qtJU
Car Seat Base: https://amzn.to/2M6fijS
Uppababy Mesa Car Seat 1: https://amzn.to/2M8zIZz

FITNESS ITEMS I USE:
Misfit Vapor Smart Watch: https://amzn.to/2OMAEo7
Misfit Ray Activity Tracker I wear with normal watches: https://amzn.to/2Ktdj7a

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