How to Create a Workout Plan for Home for Women Over 40

WANT TO LEARN HOW TO BUILD YOUR OWN WORKOUT PLAN? BECAUSE THERE IS A METHOD TO THE MADNESS! IN THIS VIDEO I REVEAL 3 TRAINER SECRETS ON PROGRAM DESIGN AND WHAT YOU NEED TO DO SEE RESULTS.

Grab your free 21 Day Fitness Plan: http://bit.ly/21day-fitness

Watch my How To Crush Your Fitness Goals: https://youtu.be/TVDuiPgK-x4

Over 40? Check out my Fearless & Over 40 Program for Women: https://bit.ly/fearlessover40

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