Dance Fitness Workout – JENNY FORD

Super fun Dance Fitness Workout, quick 30 minutes. Please subscribe to my channel. Thank you for your support! I re-filmed this workout to shorten the running time to 30 minutes, and changed a few of the moves to more basic modifications. (Let me know what you think.)

Download the complete 30 Day Workout Program here:
https://jennyford.myshopify.com/collections/step-workouts/products/checkout-workout

Enjoyed this workout? Try this one next: http://bit.ly/1P30Hm0

Level: Basic-Intermdeiate

Description: Dance with me in this Latin/International style aerobic fitness workout filled with 6 individually choreographed songs with unique styles, flavors, and rhythms. Warm-up with fun heart-pumping moves and a standing toning section targeting the abdominals and lower body. Next, do a fun Reggaeton song followed by a super Salsa, then on to a hip shaking Cumbia. Finally rock it out with with a Club Groove before you cool down and stretch. Time will fly by with and this workout will soon become one of your favorites. For modifications, please follow Daniel on the left of the screen.

For the longer version of this workout click here: https://youtu.be/4qVJBokSH6I

Let’s connect-
Subscribe to my newsletter: http://jennyford.com/
Facebook: https://www.facebook.com/jennyfordfitness/
Instagram: https://instagram.com/jennyfordfitness/