Beginner Strength Training Workout #2 – Beginner Quick Start 14-Day Fitness Challenge

My name is Aimée Ricca, and I’m an ISSA Certified Elite Personal Trainer (E-CPT), Nutritionist (CN), and Youth Fitness Coach (CYFC). I’m also a PSA Ranked and Rated Skating Coach/Choreographer. My passion is to inspire and empower you to achieve your healthy living goals – because I believe everyone deserves the opportunity to thrive! I share my experiences so that you don’t have to learn the way I did – subscribe to my channel to find out the shortcuts! In this video, I demonstrate the exercises from Strength Training Workout #2 in the 14-Daay Beginner Quick Start Fitness Challenge!

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Although I am a health coach by profession, I am not YOUR health coach. All content and information on this website including our programs, products and/or services is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and we do not warrant that the information presented herein is free of any errors or omissions. We are not providing medical, health care, nutrition therapy, or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. A professional-client relationship with you is only formed after we have expressly entered into a written agreement with you that you have signed including our fee structure and other terms to work with you in a specific matter. Although we strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. #CoachAimée #QuickStartBeginnerFitnessChallenge