Fitness with PJ – Workouts for Women Over 40

This channel is focussed for women over the age of 40…because we crave a different type of workout than our younger counterparts 😇.

We need options with our workouts, cause jumping isn’t always our jam, and burpees just aren’t fun… no matter how many times we’re told they’re good for us.⁣
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We need extra morale support, because we are a tad bit more tired in our later years; making it harder to dig deep and get our workouts in.⁣
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We also need the right workouts for our current goals.

While a great looking abs are awesome to have they aren’t a priority anymore. Instead, we want workouts to help us to move better, feel better and have the energy to live a better life.⁣

If this sounds like you, subscribe and allow me to help get you fit & fierce over 40 🔥

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PS: our workouts are made possible by the support and contributions of our viewers. Honest!
For a contribution as little as $3 a month you can help us stay on YouTube. $3!! That’s less than a latte, and definitely less than a workout at a gym or fitness studio.

To learn more, and help support us head here:
✅https://www.patreon.com/fitnesswithpj