Quick Fitness Workout

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Beach Body Workout with UK King of Aesthetics, Aidan Broddell, who takes us through ten quick and easy upper body exercises that helped him create a physique that gets noticed.

You can see how Aidan creates social media content that gets him noticed in a companion video on this channel – see link in video.

And there’s plenty more from Aidan on his own YouTube channel:
https://www.youtube.com/channel/UC7z8tv4wdG5tp84jkPIxHkg

Thanks to The Workout Mill, Leamington Spa

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AND CHECK OUT THESE VIDEOS CURRENTLY TRENDING ON FIT MEDIA CHANNEL: https://www.youtube.com/playlist?list=PLDLX5DjCkvO_EEte6MNCAJ8vXyoTt7poZ

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