Fitness Workout for Women

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Let me introduce you TABATA Workout…It is a popular high-intensity interval training (HIIT) workout, featuring exercises that last four minutes. The guideline is to complete this 4 MIN Workout 4 DAYS a week for 6 weeks in total

4 MIN TABATA Workout | No Gym Full Body Workout | Fat Burning High Intensity Weight Loss Routine

BOOTY PROGRAMS AVAILABLE ON MY WEBSITE:
https://www.getfitbyivana.com/exercise-programs-1
Program designed by me and exercise physiologist to achieve the best results!

SUBSCRIBE to my BOYFRIEND’S Exercise Channel: https://www.youtube.com/channel/UCEi3dwQ02BpOPwvd1ONHB-w

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Music by:
1)
Track: Rival – Walls (feat. Bryan Finlay) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/DP-pHcwIy8A
Free Download / Stream: http://ncs.io/WallsYO
2)
Track: Raiko – Lightning Child (feat. Remi Willow) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/UZrgVfa8Jzc
Free Download / Stream: http://ncs.io/LightningChild

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