12 Minute Abs // Stability Ball Core Workout

Grab that stability ball! In today’s 12 minute abs workout routine we are using a stability ball to help build core strength and set those abs on fire!

Free Monthly Workout Calendar: https://bit.ly/2y6as3O
Free 12 Week Workout Plan: https://bit.ly/2vQRvBu

Workout Breakdown: 6 stability ball ab exercises 45s work + 15s rest x2 rounds
Equipment Needed: stability ball + exercise mat or other soft surface.

Where I get my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV

My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson

L I N K S

Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________

D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

______________________________

Thanks for watching!

❤ Heather