Beginner home workout for men / Tagalog / BASIC EXERCISES

BEST HOME WORKOUTS FOR MEN – https://www.youtube.com/watch?v=8eBKy9mSJOU
PROPER STANCE – https://www.youtube.com/watch?v=Wz6zhCopJOI
BICEP CURLS – https://www.youtube.com/watch?v=Go-BAapIH5M
HAMMER CURLS – https://www.youtube.com/watch?v=aPM8whsRGBQ
TRICEP EXTENSION – https://www.youtube.com/watch?v=RvfqWFlIIoI
LATERAL SHOULDER RAISE – https://www.youtube.com/watch?v=6GCBo7d6CgQ
SHOULDER PRESS – https://www.youtube.com/watch?v=JpoAYgb__FQ

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Hi guys! I will upload tutorials ng basic workouts,
pang bahay at pang gym. Good for beginners, and even ung mga may experience nang nagbubuhat. Don’t forget to let me know what you think, and what other topics yung gusto ninyo makita on this channel!
THANKS

YOUTUBE MUSIC CREDITS
Music provided by Free Vibes: https://goo.gl/NkGhTg
Double Dose by The Oddfather: https://soundcloud.com/theoddfather/d…
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
https://creativecommons.org/licenses/…

Thank you Emre Can for sharing this awesome photo on @pexels for free! 🎁 https://www.pexels.com/photo/concrete-house-during-day-2079234/

#homeworkout #fitness #vlogs #abs #weightloss #diet