Back Exercises For Women With Resistance Bands | Strong and Sexy Workout

Baby got BACK. Your back is an important part of your body, so let’s get it strong and sexy with Ashley. This back exercises for women is lit and all you’ll need is a resistance band and 5 minutes to get that back working!

This Back Exercise For Women is a 5 minute clip from our Strong and Sexy Workout. Join our dance studio now to get access to the full workout 15 min workout and so much more!

Strong and Sexy is one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are an inclusive community for women who love dancing to get fit.

Our members get access to 100s of full length workout videos, new workouts weekly, goal specific programs, low carb recipes, body positive community for only $18 a month.

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Strong And Sexy Dance Instructor:
Ashley https://www.instagram.com/fitbodybyashley
Hip Shakers:
Charlene: https://www.instagram.com/nyaamoni/
Anne Marie: https://www.instagram.com/anniesaurous/