Quick Fitness Workout

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Enjoy a fun, quick 5 minute workout with your child as you battle imaginary enemies with jabs, punches, kicks and slices! Choreographed by Sonya P., Summit Area YMCA Group Fitness instructor!

Try out a group fitness class at the Y, visit www.thesay.org/schedules

Website | www.theSAY.org
Facebook | www.facebook.com/summitarea.ymca
Twitter | www.twitter.com/summitareaymca
Instagram | www.instagram.com/summitareaymca/

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