Full day of eating(Pre & Post Workout Meals)

Hola Friends!
Hope you enjoyed this full day of eating and it was educational to you!
Hope it gave you some ideas on what to eat pre & post workout!
Remeber I love all of you and I’m here whenever you need me!

Find me:
Instagram: fitsussie
Email: fitsussie@gmail.com

Oat Flour Tortillas Recipe: https://youtu.be/3LaMTF6tJ2c

Meal prep for Fat Loss: https://youtu.be/QDfpgzLNF70

My weightloss story: https://youtu.be/CXzJVonMK78