Fitness Workout for Women

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This is a video with the top 36 great fitness Total Body Exercises you can only do with a Car Tire. This work-out is one of the best according to my bootcamp participants. It’s made during a Bootcamp Work-out I did with a small group of participants. This video contains 36 different Car Tire fitness Exercises for your inspiration. Let me know if you’ve used these fitness Exercises/work-out during one of your Bootcamp, fitness -classes or a Personal Training session. Feedback about these bootcamp and fitness Exercises are always welcome.
Fitvriend Personal Training is specialized in indoor and outdoor fitnesstraining 1 on 1 or with small groups. We combine clean food with an healthy lifestyle to achieve goals with our clients. If you are interested in cardio-boxing, bootcamp, crossfit or regular cardio- and strength exercises? We help you all the way! Www.FitvriendPT.nl. Pleasy like, share and subscribe to my channel!

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