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Small waist home exercises for women to lose belly fat and get a smaller waist. Slim waist workout to sculpt your body and get a flat stomach. Try to train at least 3 times a week and organize a great meal plan to reach visible results faster.
⦿ Calorie Burn: 140 – 300
⦿ Frequency: do the workout 3 times a week
? – Lumowell Android Fitness Apps:
https://play.google.com/store/apps/dev?id=6312383737768576194
? – Lumowell iOS Fitness Apps:
https://itunes.apple.com/us/developer/ego360/id885852698
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – W437