Try This Intense MMA Workout [Full Routine] | Overtime Athletes

Explosive – http://overtimeathletes.com/explosiveness
Speed – http://overtimeathletes.com/speed
Strength – http://overtimeathletes.com/strength
Muscle – http://overtimeathletes.com/musclemass

Subscribe here! http://bit.ly/overtimeathletessub
Watch my Speed training playlist http://bit.ly/speedtraining

Follow us on IG: https://www.instagram.com/overtimeathletes
Like us on Facebook: https://www.facebook.com/OvertimeAthletes
Hit me up on FB: https://www.facebook.com/TheChrisBarnard

About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.

Try This Intense MMA Workout [Full Routine] | Overtime Athletes

Overtime Athletes
https://www.youtube.com/overtimeathletes