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This is a vlog of my favorite vegan post workout meal. It is beyond simple and contains loads of vitamins and minerals as well as antioxidant rich ingredients. I typically like to add vegan protein to it as well. It makes it REALLY good. If you think you can’t make this lifestyle simple? Think again! Eating this meal after a great workout is a good way to put yourself in the best position to recover. Over 60g of protein in this meal depending on your portioning. I recommend staying within 30-35g of protein range per sitting. Of course there are other things that are as important as protein and when it comes down to it this dish delivers it all. I hope you enjoy! Thanks for watching and scubscribing!
Ingredient List:
Rolled Oats
Cashew or Almond Milk
Cinnamon
Hemp Seeds
Berries
Walnuts
Chia Seeds
Organic Cao Cao Powder
Stevia
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Website detailing my workouts and daily blogs on what I eat Coming very soon!
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