Fitness Workout for Women

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Take a quick break from sitting at the computer and try this feel-good Better Posture Workout that can improve your overall posture, relieve back tension, and fix hunched shoulders. Calorie burn info @ http://bit.ly/1euoeHZ
Brand new 8 Week Program & 4 Week Meal Plan! @ http://bit.ly/1cI3Wwp
Lose 16-24 lbs in 8 weeks with our workout videos & 4 Week Meal Plans – find out how @ http://bit.ly/13EdZgX
We use PowerBlock’s adjustable dumbbells, find them @: http://bit.ly/yDWK7V
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Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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