WHAT I EAT Pre & Post Workout Meals

What I eat as pre and post workout meals as a vegan! Protein? Calories? Macros? Plus a booty workout!
??MADFIT IG: https://goo.gl/Xevrzp
⭐️SHOP ➤ MY COOKBOOKS! 100+ RECIPES: https://goo.gl/662eoV ⭐️
?VEGAN PROTEIN/GREENS: https://goo.gl/ynAdY7 Use MADDIE10 FOR 10% OFF

OTHER VIDEOS:
➤ PREVIOUS VIDEO (Ask me anything): https://goo.gl/qHxDtD
➤ WHAT I EAT IN A DAYS: https://goo.gl/4zbt2D
➤ RECIPES: https://goo.gl/yriWkY
➤ WORKOUTS: https://goo.gl/yr8XsR
➤ VLOGS: https://goo.gl/qHxDtD

? GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @maddielymburner
✘ S N A P C H A T: @maddielymburner
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/maddielymburner
✉ C O N T A C T (business inquiries): maddie.lymburner@gmail.com

ⓥ Why Vegan?

• COWSPIRACY: https://www.youtube.com/watch?v=nV04zyfLyN4
Check out Cowspiracy on Netflix!

• WHAT THE HEALTH:

• THE BEST SPEECH YOU’LL EVER HEAR: https://www.youtube.com/watch?v=U5hGQDLprA8

• 101 REASONS TO GO VEGAN: https://www.youtube.com/watch?v=W4HJcq8qHAY

• EARTHLINGS: https://www.youtube.com/watch?v=z2ctwOTHQYo
earthlings.com

• FORKS OVER KNIVES: https://www.youtube.com/watch?v=O7ijukNzlUg
forksoverknives.com

? CAMERA: Lumix G85
? MUSIC: Epidemic Sound