Fitness Workout for Women

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Shawn Mendes, Camila Cabello – Señorita AB WORKOUT! A choreographed ab workout with no equipment!
??FULL WORKOUT:
Chorus: 2X L-switch 2X Bicycle Legs
Shawn Verse pt.1: Table Top Crunch
Shawn Verse pt. 2: Russian Twist Crunch
Chorus: 2X L-switch 2X Bicycle Legs
Camila Verse pt.1: Crunch Leg Drops X6 Flutter Kicks X10
Camila Verse pt.2: In & Out Abs
Chorus: 2X L-switch 2X Bicycle Legs
Outro pt.1: 1 Leg Full Sit-Ups X4 each leg
Outro pt. 2: Bicycle Legs 2X slow 3X fast

??THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️
?VEGAN PROTEIN: https://goo.gl/uuStky Use: MADDIE10 FOR 10% OFF

SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
OTHER VIDEOS:
➤ PREVIOUS VIDEO (Abs + Booty): http://bit.ly/2WZY6Wl
➤ AT HOME WORKOUTS: http://bit.ly/2WZY6Wl
➤ SONG WORKOUTS: http://bit.ly/2KNxeSt

? GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

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