Quick 10 Minute Core Workout – Pain in My Abs!

Calorie burn + how to use this routine + printable workout @ http://bit.ly/1wwUVNf
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8 Week Fat Loss Programs & Meal Plans @ http://bit.ly/13EdZgX
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We use PowerBlock’s adjustable dumbbells, find them @: http://bit.ly/yDWK7V

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