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Clark Bartram here for SixPackAbs.Com with 3 simple exercises that you can do along with me anywhere – zero equipment needed. Time yourself completing 3 rounds of 20 for each exercise. Comment below with your best time! (My time: 3:35)
0:06 – Intro
0:40 – Today’s Exercises
1:25 – Proper Squat Form
5:54 – Motivation to Find Your WHY & be the best version of YOU
Get after it,
Clark Bartram