YERRRRRRR the long awaited ab routine is here!! I do this routine about 2/3 times weekly along with full body exercises that includes my core on other days. I hope you enjoyed the vid babies!!! 🙂
There’s been a lot of talk about the pump over the years. From Arnold’s famous line from “Pumping Iron” to the popular rants and videos on social media today, it’s always been all about the pump. What’s important to remember about the pump is that it doesn’t just leave you feeling good for that hour
When the love for sport runs through your veins, it’s only natural to be interested in more than one sport. Alyssa Conley is an Olympic sprinter and Springbok Seven’s player. She never played a team sport or never touched a rugby ball until April 2019. Alyssa now plays for the women’s Springbok Sevens team and she’s
Get the Basics… Achieving Longevity as a Strength Coach Staying Curious and Continuing Education Pursuing Action above Accolades The world of health and fitness seems to be changing rapidly every single day. If you are starting your own fitness business, it can almost be impossible to fathom what it will take to provide high-quality performance
Obese 60 program is specially designed for Obese and Overweight people who have 30% or more body fat percentage. Obese 60 is body weight home workout program for beginners. It’s Nutrition plan has designed for Indians (Both men and women from age 15 to 70 years) ———————————————————- ★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz
Thank you everyone for watching my videos. Follow me:- Instagram:- amit_panghal_ https://www.instagram.com/amit_panghal_/ Facebook:- Amit panghal https://m.facebook.com/profile.php?id=100001214139240&ref=content_filter Gmail:- amitsingh067@gmail.com LIKE SHARE COMMENT AND SUBSCRIBE panghal vlogs https://www.youtube.com/channel/UCQxzkFMcC3elRJo2g7F-wDg Instagram:- amit_panghal_ https://www.instagram.com/amit_panghal_/ 9899723053